Wednesday, January 15, 2014

SlimFast / Weight Watcher's hybrid

Daily points target: (26) 40
Nursing Points: 14
Weekly Points Allowance: 49

Points Allotment Target

Breakfast: SlimFast shake 5 points 
Snack: 5 points
Lunch: SlimFast shake (5) + 5 points
Snack: 5 points
Dinner: 15 points
Snack: 5 points





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