Weight: 164
10%: 148
Goal: 134
Daily Points: 26 (14) 40
Weekly Points Allowance: 49
coffee w/ 2tbl 1/2 & 1/2, 1tbl sugar: 3
2c homemade bread pudding: 14 = 23
chicken & black bean burrito (frozen): 13 = 10
1/4c: sour cream: 3 = 7
salsa: 0
Greek yogurt cup: 3
Diet Dr. Pepper: 0
Grape Crystal Light: 0
2 glasses cranberry juice cocktail: 4 = 1
1 1/2 tuna melt w/ Swiss on wheat: 15 = -14
pickle: 0
2 packets maple oatmeal w/ 1/4c 1% milk: 10 = -24
I wasn't planning on starting today.. eek.
I discovered a pretty cool app called My Fitness Pal, which I've found to be really helpful with looking up nutritional info and tracking.
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